Obesity Linked with Mood and Anxiety Disorders

July 3, 2006

Panic Attack - Obesity Linked with Mood and Anxiety Disorders

Results of an NIMH-funded study show that nearly one out of four cases of obesity is associated with a mood or anxiety disorder, but the causal relationship and complex interplay between the two is still unclear. The study is based on data compiled from the National Comorbidity Survey Replication, a nationally representative, face-to-face household survey of 9,282 U.S. adults, conducted in 2001-2003. It was published in the July 3, 2006, issue of the Archives of General Psychiatry.

The results appear to support what other studies have found—that obesity, which is on the rise in the United States, is associated with increasing rates of major depression, bipolar disorder, panic disorder and other disorders. However, in contrast to other studies, this study found no significant differences in the rates between men and women. In addition, it found that obesity was associated with a 25 percent lower lifetime risk of having a substance abuse disorder. Obesity is defined as having a body mass index of 30 or more.

Social and cultural factors appear to influence the obesity connection with mood and anxiety disorders, according to the study. The association appeared to be strongest among non-Hispanic whites who are age 29 and younger, and college educated.

The causal relationship between obesity and mood and anxiety disorders continues to be debated and studied. Both likely contribute to the other, but they may be linked through a common environmental or biological factor as well. Lead author Gregory Simon, MD of the Center for Health Studies, Group Health Cooperative in Seattle, Wash., suggests further study into how the two conditions intersect.

Other study authors are Michael Von Korff ScD, of the Center for Health Studies, Group Health Cooperative; Kathleen Saunders JD, of the Center for Health Studies, Group Health Cooperative; Diana L. Miglioretti PhD, of the Center for Health Studies, Group Health Cooperative and the University of Washington School of Public Health and Community Medicine; Paul K. Crane MD, MPH, of the University of Washington School of Medicine; Gerald van Belle PhD, of the University of Washington School of Public Health and Community Medicine; and Ronald C. Kessler PhD, of Harvard Medical School.

Simon GE, von Korff M, Saunders K, Miglioretti DL, Crane PK, van Belle G, Kessler R. Association Between Obesity and Psychiatric Disorders in the U.S. Adult Population. Archives of General Psychiatry. 2006. 63: 824-830.

Panic Attack

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Posted by Outrageous Success at 8/24/2006 10:06:00 PM 0 comments

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Panic Disorder, A Real Illness

Panic Disorder, A Real Illness
Does This Sound Like You?

Do you have sudden bursts of fear for no reason?

Do you feel awful when they happen?

Check the statements that apply to you during these sudden bursts of fear.

  • I have chest pains or a racing heart.

  • I have a hard time breathing.

  • I have a choking feeling.

  • I feel dizzy.

  • I sweat a lot.

  • I have stomach problems or feel like I need to throw up.

  • I shake, tremble, or tingle.

  • I feel out of control.

  • I feel unreal.

  • I am afraid I am dying or going crazy.

If you put a check in the box next to some of these
problems, you may have Panic Disorder.

Panic disorder is a real illness that needs
to be treated.

It's not your fault if you have this illness, and you don't have to suffer.

1. What is panic disorder?

Panic disorder is a real illness. It can be treated with medicine or therapy.

If you have panic disorder, you feel suddenly terrified for no
reason. These frequent bursts of terror are called panic attacks.
During a panic attack, you also have scary physical feelings like
a fast heartbeat, trouble breathing, or dizziness.

Panic attacks can happen at any time and any place without warning.
They often happen in grocery stores, malls, crowds, or while traveling.

You may live in constant fear of another attack and may stay
away from places where you have had an attack. For some people, fear
takes over their lives and they are unable to leave their homes.

Panic attacks don't last long, but they are so scary they feel like
they go on forever.

2. When does panic disorder start and how
long does it last?

It usually starts when people are young adults, around 18 to 24 years old.
Sometimes it starts when a person is under a lot of stress, for example after
the death of a loved one or after having a baby.

Anyone can have panic disorder, but more women than men have the illness.
It sometimes runs in families. Panic disorder can last for a few months or for
many years.

3. Am I the only person with this illness?

No. You are not alone. In any year, 2.4 million Americans
have panic disorder.

4. What can I do to help myself?

Talk to your doctor about your fear and panic
attacks.
Tell your doctor if the panic attacks keep you from doing
everyday things and living your life. You may want to show
your doctor this booklet. It can help you explain how
you feel. Ask your doctor for a checkup to make sure you
don't have some other illness.


Ask your doctor if he or she has helped other
people with panic disorder. Special training helps doctors
treat people with panic disorder. If your doctor doesn't have
special training, ask for the name of a doctor or counselor who does.

Get more information. Call 1-866-615-6464 to have free
information mailed to you.

You can feel better.

5. What can a doctor or counselor do to
help me?

The doctor may give you medicine. Medicine usually helps people with panic
disorder feel better after a few weeks. Talking to a specially trained doctor or
counselor who can teach you ways to cope with your panic attacks helps many
people with panic disorder. This is called "therapy."

Therapy will help you feel less afraid and anxious.

Here is one person's story:

"One day, without any warning or reason, I felt terrified. I
was so afraid, I thought I was going to die. My heart was pounding
and my head was spinning. I would get these feelings every couple
of weeks. I thought I was losing my mind.

"The more attacks I had, the more afraid I got. I was always living in fear.
I didn't know when I might have another attack. I became so afraid that
I didn't want to leave my house or other safe places.

"My friend saw how afraid I was and told me to call my doctor for
help. My doctor told me I have panic disorder. My doctor gave me
medicine that helps me feel less afraid. I've also been working with a
counselor learning ways to cope with my fear. I had to work hard, but
after a few months of medicine and therapy, I'm starting to feel like
myself again."

Remember - you can get help now:

Talk to your doctor about your fear and panic attacks.

Call 1-866-615-6464. It is a free call.
You will get free information about panic disorder
mailed to you.


The National Institute of Mental Health (NIMH) is part of the
Federal government. NIMH conducts medical research to find new and better ways
to prevent and treat mental illnesses. NIMH also provides free information
about mental illnesses.

To get free information about other mental illnesses, write to

NIMH at:

National Institute of Mental Health
6001 Executive Boulevard
Room 8184, MSC 9663
Bethesda, MD 20892-9663

Phone: 301-443-5413 or
1-866-615-NIMH (6464) toll-free
TTY: 301-443-8431
TTY: 866-415-8051
FAX: 301-443-4279

E-mail: nimhinfo@nih.gov
Web site: http://www.nimh.nih.gov

You can also find free NIMH information online at:

http://www.nimh.nih.gov

For information on panic disorders, go to
MedLinePlus®, a service of the U.S. National Library of
Medicine and the National Institutes of Health at the following website:

http://www.nlm.nih.gov/medlineplus/panicdisorder.html




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Posted by Outrageous Success at 8/17/2006 09:32:00 AM 0 comments

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Does Size Really Matter?

The subject of penis size is the topic of so much discussion and concern that I wanted to include this article about anxiety related to the issue. The author describes the vicious cycle of worrying about size which can actually make it smaller: ". . . the real joke is that the more anxious one becomes about penis size, the more it is likely to shrink."

Give a man six inches and he'll want a …



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Posted by Outrageous Success at 8/12/2006 10:55:00 PM 1 comments

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Raising Superkids? Parents Show Stress

Poll Shows Many Parents Are Anxious About Their Children's Academic Success

By Denise Mann
WebMD Medical News 		Reviewed By Louise Chang, MD
on Thursday, August 10, 2006


Aug. 10, 2006 (New York City) -- Today's parents are stressed out about their children's academic success and believe starting early is the key to achievement, according to a new poll.

In fact, 54% of parents of children aged 2 to 5 said they had anxiety about their child's academic performance and 38% felt that their child was in competition with other kids. The new findings come from a telephone poll of about 1,000 parents of children aged 2 to 11 conducted in July 2006 by the National Parent and Teachers Association (PTA) in New York City, and the Public Broadcast Service (PBS) Parents.

More than 90% of all parents polled said that they believe that starting early to prepare their children for academic success is key. When the findings were broken down by income status, low-income families had significantly greater concerns about education and were three times more likely to think that they are not as able to help their child prepare for school as their richer counterparts.

Read the full article here

Panic
Anxiety

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Posted by Outrageous Success at 8/10/2006 10:35:00 PM 0 comments

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Don't Tell Me About Your Childhood

To many of us, this isn't really 'news' but I suppose there are a lot of folks that still retain the old stigma about working with a therapist or a counselor. Hopefully, some of you will use some of the information in this article as a stepping stone to seeking help if you haven't already.
=========================================

COGNITIVE THERAPY

The Bay Area embraces a 'here and now' approach to psychotherapy with surprising results

by Suzanne Leigh, as published in The San Francisco Chronicle

It used to be that seeing a psychotherapist involved delving deep into the

past: Our narcissistic mothers and controlling fathers came under microscopic
scrutiny as we grappled with gaining insight into our tarnished lives. Under
the therapist's prolonged probing we chewed over our "stuff" and "baggage" and
family "dysfunction" and relationship "co-dependency." And the next week we
came back for more.

But that scenario has gradually shifted. Many psychiatrists and
psychologists in the Bay Area no longer encourage patients to languish in the
past. Instead they propel them into the here and now with a powerful tool:
cognitive therapy.

Read the complete article:
COGNITIVE THERAPY / Don't Tell Me About Your Childhood / The Bay Area embraces a 'here and now' approach to psychotherapy with surprising results


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Posted by Outrageous Success at 8/07/2006 10:55:00 PM 0 comments

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The cure for anxiety disorders remains elusive

THOUGHT CONTROL -- By LEIGH WOOSLEY
World Scene Writer
7/27/2006 - The cure for anxiety disorders remains elusive

Editor's note: This is the last of five articles looking at the complex problem of anxiety disorders, the most prevalent mental health disease in America.

A cure for anxiety disorders does not exist. It's not like a headache, easily treated with an aspirin. What might temper one person's anxiety won't always do so for someone else. Treatment is oftentimes guesswork, a juggling act of medication, psychotherapy or both.

Read complete article

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Posted by Outrageous Success at 8/03/2006 12:40:00 AM 0 comments

Even Forbes Is Writing About It

When even a mainstream publication like Forbes, which has nothing to do with health, is putting out information about a subject, you know that the topic is effecting a large portion of our population. Here is part of that article:

Health Tip: Recognizing a Panic Attack 08.02.06, 12:00 AM ET(HealthDay News) -- Panic disorder can be triggered by serious stress or milestones in a person's life, like getting married or having a first child. Panic disorder is characterized by individual panic attacks -- sudden bouts of intense fear.
Read the full article:

Health Tip: Recognizing a Panic Attack - Forbes.com


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Posted by Outrageous Success at 8/02/2006 10:52:00 PM 0 comments

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Interesting Facts

An Amazing Statistic About Sufferers of Panic Attacks


Panic attack symptoms can be symptoms of many medical conditions. These include heart attack, hyperthyroidism, and low blood sugar. The symptoms can also be a side effect of drug abuse or some medications. It is important to rule out any medical reasons for panic attack symptoms. Most persons who have panic disorder consult with their doctor 10 or more times before their condition is accurately diagnosed.

Section II - Mental Health Topics - A panic attack is a brief period of acute anxiety that comes on all of a sudden. It occurs when there is no real danger. It comes without warning.


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Posted by Outrageous Success at 7/30/2006 10:24:00 PM 0 comments

More Resources

Web MD's Anxiety/Panic Disorders Health Center is a wealth of information from the medical community about this difficult condition.

Anxiety and panic disorders affect an estimated 2.4 million Americans. Panic attacks are twice as common in women as in men. Find in-depth articles here about anxiety, its causes, symptoms, diagnosis, and effective treatments.

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Posted by Outrageous Success at 7/24/2006 12:25:00 AM 0 comments

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Even Celebrities Get Them. . .

LOSTPROPHETS rocker LEE GAZE almost drowned after suffering a panic attack while snorkelling in Hawaii. The guitarist claims bandmates JAMIE OLIVER and MIKE LEWIS saved his life by dragging him from the surf. Gaze explains, "I nearly died. We were snorkelling and I had a panic attack in the ocean. I was spluttering and almost lost consciousness while screaming for Jamie. He grabbed me and he and Mike carried me on to the shore. It felt like I was a minute from dying. Jamie saved my life, no exaggeration."

20/07/2006 12:26

LOSTPROPHET'S NEAR DEATH EXPERIENCE



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Posted by Outrageous Success at 7/22/2006 04:42:00 PM 0 comments

Links to Panic Relief Support Organizations

There are many, but here are a couple to get you started:

Anxiety Disorders Association of America


Open Door Outreach, Inc.


ABIL (Agoraphobics Building Independent Lives), Inc.


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Posted by Outrageous Success at 7/16/2006 11:36:00 AM 0 comments

Anxiety keeps the anxious from getting help

She was anxious. Her heart rate increased. That frightened her, and the more scared she became, the more her heart raced. Before long, she was running down the dark alleys of her own fears. That's what it feels like inside the jagged edges of what we now know to be panic attacks,says Clark Vinson, the therapist who eventually treated the woman at the Phobia Center of Dallas/Fort Worth.

But back then, 20 years ago, panic attacks weren't so well understood. The woman went through 64 electroshock treatments, and then sought Vinson's help.

"What we needed to do was treat her reaction to her own fear," Vinson says.

Doctors, therapists and the public have made great leaps in the understanding of panic attacks in the last two decades.

Everybody's favorite mob boss, HBO's Tony Soprano, suffered from panic attacks. Willard Scott has said he succumbed to them while readying his weather reports for the "Today" show. Nicole Kidman has said she has been hit with them before stepping out on the red carpet.

About 2 percent to 5 percent of Americans will have repeated panic attacks throughout their lives. Mental health specialists say that percentage is "not" increasing, and a study funded by the National Institute of mental Health, and released last year, showed not even the terrorist attacks of 2001 boosted the rate of the nation's anxiety disorders.

Yet despite celebrity confessions and public awareness, the same study found the average sufferer waits 10 years before seeking help.

"Panic disorder is highly treatable," says Dr. Sanjay J. Mathew, an assistant professor of psychiatry at Mount Sinai Medical Center in New York City. Behavioral therapy and antidepressants are the most common treatments.

Panic begins in the neurotransmitter systems of the brain, Mathew says. Some of those systems, such as those that control adrenalin, are overactive.Others, such as the ones that work to slow down fight-or-flight instincts, are underactive.

Panic disorders can be inherited, Mathew says.

That lends credence to the claims of New Kids on the Block stars Jonathan and Jordan Knight, who told Oprah Winfrey a few years back that they inherited their panic disorder from their father.

In the world of behavioral therapists, however, panic attacks begin and end not with brain chemicals but with thoughts and actions.

Therapists say particular types of people are most prone to panic attacks.Perfectionists and overachievers are more likely to have anxiety overflow.

No matter what causes panic attacks, doctors and therapists agree that the real trouble starts after the first panic attack. Singer Carly Simon once confessed not only to panic attacks but also to a secondary and just as crippling fear, the fear of more panic attacks.

A fear of an attack returning can cause the development of other phobias, such as performance anxiety, claustrophobia or the fear of the outdoors.

"I've talked to people who won't go to the dentist or go get their hair cut because they don't want to have a panic attack in a place where they cannot easily flee," says Margaret Rummy, a Fort Worth therapist.

Often, those people assume their fear is of the dentist or of the hairstylist.

"That's not it," Rummy says. "After the first attack, they start analyzing it and say, 'I'm not going to do that again.'"

One woman whom Vinson treated had refused to leave her house without her husband for 11 years, so fearful was she that another panic attack would occur.

She told Vinson that one day she left the house by herself and tried to spark another panic attack.

"You can't have one when you want to," he told her. "You have to fear it or it won't appear."

The woman has since left the house by herself.

One of the most common things sufferers say about panic attacks is "It came out of the blue."

"It doesn't come out of the blue," Vinson says.

Often, people don't recognize the degree of anxiety that they live with daily. Left untended, it can lurk below the surface until finally we notice physiological effect of the stress, such as a heightened heart rate.Then the fear starts.

People suffering panic attacks often visit emergency rooms and eventually undergo thousands of dollars worth of tests before realizing that their heart is not the problem.

Therapists focus on other behavioral changes, including ones that are simple and effective.

"In general, when a panic attack is coming on, the best thing to do is slowdown," says Vinson. "Walk more slowly, talk more slowly, breathe more slowly."

Breath control is key in the therapy provided by Summy.

"People who have panic attacks hold their breath and are not aware of it," Summy says.

That lack of smooth breathing is associated with anxiety.

"Imagine what would happen if someone threw a rattlesnake in a room," Summy says. "Now imagine that in slow motion. The first thing people do is quit breathing."

It is during that gasp, that breathless moment, that people decide to fight or flee.

Even when the rattlesnake isn't in the room, we subtly reinforce fight-or-flight instincts when we do not breathe smoothly, Summy says.

Treatment begins that simply, and few would argue that the electroshock of two decades past is a better way to go.

Anxiety keeps the anxious from getting help
From the Times-Hearld Record, RecordOnLine

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Posted by Outrageous Success at 7/16/2006 03:29:00 AM 0 comments

A Basic Outline To Cope With Stress!

This is one approach to learning some calming techniques. This is by no means a cure-all, it's just a tool to have available for coping. The way I figure it, the more tools you have available to you, the easier it is to 'retrieve' one when you really need it.

A Basic Outline To Cope With Stress!

By: Ashish Jain -

Your ears might have heard countless number of times “do this… and get away from stress,” or, “do that…, and you will be totally relieved of stress,”turning you even more stressed out!!

…Stop scratching your head over what to be or what not to be done. I have compiled a definite set of action plan to cope with stress in life. I have tried it in the past and it really helped. In fact, I have used them time and again.

This might help you as well, simply read on.

1. Beware of your own warning signs. For, this could just be a sudden feeling of anxiety.

2. Consider what is really causing stress to you? You may be surprised to find the fact.

3. Think over what you could do to change the things. Find out how much of stress is indeed caused by you?

4. At times, due to excessive stress we fall into vicious trap of not eating properly and go to ill practices such as smoking and drinking to further worsen the situation. Instead, you should try and eat a balanced diet.

5. Eat complex carbohydrates rather than refined ones. This will really help you cope with mood swings.

6. Eat plenty of fresh fruits and vegetables and keep sugar and salt intake low.

7. Drink plenty of water, it will rehydrate your body. Try to keep caffeine consumption to the minimum.

8. Avoid nicotine or any other self prescribed drug.

9. Don’t feel guilty about including a period of relaxation every day. We all need to turn off from time to time.

10. Do something that is creative and helps you relax. Say, listen music, do yoga, meditate, enjoy aromatherapy or any other stress busting exercise.

11. Learn to be more assertive and try to manage your time properly.

12. You can even consider attending a stress management training course.

13. Don’t be afraid to ask for help when you need it.

These are certain steps that can truly help you cope with stress. It will work wonders for you. The choice is yours, if you wanna live with stress or acquire any of these good points to mar the stress out of your life.

Article Source: http://www.articledashboard.com

Ashish Jain writes on different topics. For more information on stress management visit www.aboutstressmanagement.com and for stress management articles visit the articles page: www.aboutstressmanagement.com/index.html To comment visit: www.aboutstressmanagement.com/stressrelief

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Posted by Outrageous Success at 7/11/2006 12:32:00 PM 0 comments

Program Going On in New Jersey Addresses Panic Attack Relief


Thanks to a site called www.nj.com (Everything New Jersey) a current news story touches on this very common issue:


Don't panic, relief is here




Monday, July 10,2006

By CHRISTOPHER WEIR


Staff Writer

Seventeen years ago, Judy Schiffman began having
panic attacks that were affecting her quality of life. After
overcoming her affliction through counseling, she decided
she wanted to help others who suffer from the disease.


In 1994, Schiffman started Panic Relief Inc., an organization
with the purpose of educating individuals on the various way of dealing
with fears, anxiety and agoraphobia.


"In the process of trying to find help and in searching for
information on the topic, I realized I could make a difference in
people's lives," Schiffman said."I was looking for a program similar to
one I'm doing now and since I couldn't fine one, I thought I would
start my own."


With headquarters located in Monmouth Junction, the
organization is now offering services in Salem County for the first
time.


The program consists of workshops, seminars and individual
counseling and is geared towards adults who suffer from anxiety
disorders. The program teaches ways to control panic attack and anxiety
and teaches how attitudes and current thoughts affect panic and
anxiety.


Symptoms of anxiety and panic attacks include heart
palpitations, sweating, trembling, shortness of breath,chest pains,
nausea, dizziness, chills or hot flashes,tingling sensations, or a
feeling of choking, according to panic Relief Inc.


In more extreme cases, panic attacks can lead people to become
housebound.


The organization estimates that 19 million people suffer from
panic attacks, but only one in three receive treatment.


Among the various programs offered include the "six weeks to
Panic Relief Program," which includes a CD, DVD, workbook, phone
counseling and group counseling sessions.


There are currently a few hundred people participating inthe
program throughout New Jersey. The program is for adults, typically
between the ages of 18 to 60, but older people have been known to
enroll as well.


The organization is also conducting programs in several high
schools in New Jersey.


Schiffman hopes the program will be as successful in Salem
County.


"We've just started marketing the program in Salem County and
it takes a good month to get things going," Schiffman said. "The
programs we have already started in counties such as Bergen and
Middlesex have been really successful."


"I feel that Panic Relief has really made a difference in
hundreds of lives over the years," Schiffman said."We hope to continue
with the work and the teaching that we're doing. It's changing the way
people see themselves and how they relate to others."


Anyone who would like more information can go to
www.panicreliefinc.com
or call (732) 940-9658.


Don't panic, relief is here






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Posted by Outrageous Success at 7/10/2006 01:11:00 AM 0 comments

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What Do They Mean By 'Panic Disorder'?


Lots of health-related sites give more information to aid in your understanding of what panic attacks are all about. The University of Michigan Health System web site has this to say about it:

Panic Disorder

What is panic disorder? Panic disorder is an anxiety disorder. When panic attacks occur repeatedly, without warning, it is called panic disorder. These attacks can happen many times every day or every week. People with this disorder might worry about having these attacks throughout the day. It can interfere with work and personal life.

How does it occur? Panic is a "fight or flight" reaction. It is an adrenaline surge that goes wrong. How it happens is not known. Scientists know that certain parts of the brain and nervous system cause the emotional and physical surge of fear. A panic attack is very scary, but having one attack doesn't usually mean that you are developing panic disorder.

Panic disorder usually begins when you are a teenager or a young adult. Sometimes it begins after age 30, but almost never in middle age or later. It tends to run in families. Studies of identical twins suggest a genetic link to the disorder. However, one half or more of people with panic disorder do not have a close relative with the same problem.

Many people with panic disorder also have agoraphobia, which means you avoid going places or doing things because you are afraid you will panic and have no help. It is common to have depression along with panic disorder.

What are the symptoms?   read the whole article here

Adult Health Advisor 2005.4: Panic Disorder

Copyright © 2005 McKesson Corporation and/or one of its subsidiaries. All Rights Reserved.

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Posted by Outrageous Success at 7/08/2006 08:07:00 PM 0 comments

Panic Attack - it's real

There are lots of resources out there to learn more about and to help those suffering from panic attacks and other anxiety-related difficulties. Here is information from one of those web sites called DRADA which stands for Depression and Related Affective Disorders Association.

DRADA is a community organization; we serve individuals affected by a depressive illness, family members, health care professionals and the general public. We are committed to our mission to alleviate the suffering arising from depression and manic depression by assisting self-help groups, providing education and information, and lending support to research programs. DRADA understands the need to eliminate the stigma that is attached to mood disorders, and we are constantly striving to promote public knowledge of signs, symptoms, and resources available to persons affected by these illnesses.

DRADA - Depression and Related Affective Disorders Association

Did you know about the website devoted to teenage depression?

Posted by Outrageous Success at 7/08/2006 02:29:00 PM 0 comments

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The Difference Between 'Panic Attack' and 'Anxiety Attack'

One definition to try and tease out the distinctions is

From "Anxiety Disorders and Phobias - a Cognitive Perspective" by Aaron T. Beck. M.D. and Gary Emery, Ph.D. with Ruth L. Greenberg, Ph.D. (1985):

"When a person has anxiety he experiences a subjectively unpleasant
emotional state characterized by unpleasant subjective feelings, such as
tension or nervousness, and by physiological symptoms like heart
palpitations, tremor, nausea, and dizziness... Panic is an acute state of
anxiety associated with other dramatic physiological, motor, and cognitive
symptoms. The physiological correlations of panic are an intensified
version of those of anxiety - that is, rapid pulse, dizziness, cold and
profuse sweating, and tremor. In addition, one has a sense of impending
catastrophe, pervasive inhibitions, and an overwhelming desire to flee or
get help."

(pp. 9-10).



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Posted by Outrageous Success at 7/07/2006 12:52:00 PM 0 comments

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Welcome - Come And Learn More About Relieving Panic Attacks

Here is some basic information from the Mayo Foundation for Medical Education and Research to help you understand what anxiety and panic attacks are all about.

OVERVIEW
Anxiety disorders are the most common psychiatric conditions, affecting between 15% and 20% of the adult population at some time in their lives. They often result in severe emotional distress and impairment in social, occupational, academic, and leisure functioning. Anxiety disorders are also associated with increased medical problems. For these reasons understanding the nature of anxiety problems, and how best to treat them, is very important.

Anxiety Disorders Clinic (Abramowitz Lab)

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Posted by Outrageous Success at 7/06/2006 08:43:00 PM 0 comments

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